Hi, I'm Katy!  I am a certified and licensed private trainer and yoga teacher based out of Fairfield County, CT.    I work one-on-one with people of all ages and abilities, in home and online.

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Qualifications:

RYT-500 Certified yoga instructor

ACE Certified Health Coach

CrossFit Level 1 Trainer

ACE Senior Fitness 

ACE Certified Fitness Nutrition Specialist

NFPT personal trainer

TPI Level One 

The Ready State Movement & Mobility Level One 

Mom of 3 teenage boys : )

   

Contact me here for prices and more information: